Barley Burger Stew

I feel so healthy when I eat this stew. I'm sure it is the barley, which I don't eat regularly (unless Grape-Nuts count.)

This recipe is from a cookbook Brian and I received for our wedding (Betty Crocker's Dinner for Two) but over the years I've modified it to serve our current family.

Barley Burger Stew

1 lb. ground beef
1 cup chopped onion
1/2 cup chopped celery
4 1/2 cups tomato juice (I use one extra large can.)
1 cup water
1 tsp. salt
1 tsp. chili powder
1/2 tsp. pepper
1/2 cup uncooked barley (I almost always double this amount of barley. I like lots of it.)

In a large saucepan, cook and stir meat and onion until meat is brown and onion is tender. Drain off fat. Stir in remaining ingredients; heat to boiling. Reduce heat; cover and simmer until barley is done and stew is desired consistency, about 1 hour.

Julie's Notes: The cooking time will be greatly reduced if you use quick barley. Follow the label for whichever type of barley you choose. You also may need to add more water depending on desired consistency.


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Beef and Lime Rice Salad

This is a delicious summer main dish salad. The recipe was printed in Southern Living magazine years ago and was submitted by Tamy White of Hartwell, Georgia. I use a rice cooker for my rice so the procedure is modified slightly. You can print the original recipe here.

Beef and Lime Rice Salad

1 pound lean ground beef
1/2 teaspoon salt
1/2 teaspoon cumin
1 1/2 cups long grain rice (I cook this in my rice cooker.)
1 teaspoon grated lime rind
1 tablespoon fresh lime juice

Toppings: salsa, shredded Cheddar cheese, tortilla chips, sour cream, chopped tomatoes, chopped green onions, avocado slices

Cook rice in rice cooker until done.

Cook beef in a saucepan over medium-high heat, stirring until it is no longer pink. Stir in salt, cumin, lime rind, lime juice and cooked rice.

Eat right away or chill and serve cold. Serve with desired toppings.